![Atomic Habits: The science of lasting change [Paperback]](https://static.wixstatic.com/media/94fee4_a2830bd8a4ef40b088032db218149916~mv2.jpg/v1/fill/w_736,h_1091,al_c,q_85,enc_avif,quality_auto/94fee4_a2830bd8a4ef40b088032db218149916~mv2.jpg)
Description:
Atomic Habits is a powerful guide to transforming your life through the science of small, consistent changes. James Clear reveals how tiny adjustments in daily routines—so small they seem almost invisible—compound into remarkable long-term results.
Qualities:
Practical & actionable: Packed with clear strategies you can apply immediately.
Backed by science: Rooted in psychology, neuroscience, and proven behavioral research.
Easy to follow: Written in a simple, engaging style that makes change feel achievable.
Versatile: Helps improve health, work, relationships, and personal growth.
With real-life examples and step-by-step methods, this book shows how to break bad habits, build good ones, and design systems that make success inevitable. It’s not about who you are today—it’s about who you choose to become tomorrow.
Atomic Habits: The science of lasting change [Paperback]
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